The harsh cold climate and dry air during the winter season can leave the skin in less than ideal shape. Use these winter skin care tips so you can keep your skin healthy, hydrated, and looking good all season long.
Winter skin care tips
Winter skincare takes a little extra time and effort because the conditions are harsh for our thin protective skin. The skin is exposed to weather factors: cold air, wind, and dust.
No wonder our skin often ends up dry, flaky, and itchy. Once the dryness begins, the skin can crack and bleed more easily.
These tips will help you prevent that uncomfortable symptoms and keep your skin healthy during the winter months.
Don’t cross-change all the skincare products you use due to the changing seasons – there’s no need.
The most important thing is to understand your skin and how it responds to different seasons and products, and to make simple changes to help skin adapt to the change in the environment. It’s also important to be aware of ingredients that may cause irritation, such as retinoids, exfoliating acids, and vitamin C.
Don’t stop wearing sunscreen, you still need SPF protection in the winter
Keep your skin hydrated
Your skin will become drier and often more sensitive with the onset of cold weather. Make sure to keep your skin hydrated during the day; Replace your coffee with green tea, which contains antioxidants, and gentle cleansing is a must for your skin to be as healthy as possible so that it can retain moisture and vitality.
Pay attention to your sensitive skin
Those who have sensitive skin may suffer from a severe sense of cold and its impact more than others. Although the cause of allergies is different for each person, some research suggests that one factor may be that people have different degrees of sensitivity in the nerve fibers that connect our skin to our brains. It can help to use a moisturizer for the skin.
Drink a lot of water
While we all know how important it is to stay hydrated, many people forget to drink water when it’s cold, but in the winter, skin doesn’t retain moisture, and drinking water helps replenish some of that hydration.
Winter is the best time to exfoliate the skin
Take advantage of the cold weather and start peeling the skin to renew cells, remove dead skin and treat the effects of acne and spots caused by the summer sun.
Sessions such as fractional laser or chemical peeling require you to stay away from the heat of the sun, so with the onset of winter you can start skin peeling sessions
Don’t forget to moisturize your hands
Since we all still wash our hands frequently, it is not enough to simply apply hand cream in the morning every day. Instead, keep one in your desk, in your car, and in your purse until you remember to put it back. For an extra dose of hydration, use a cuticle oil once a day to maintain your nails, too.
Dry and cracked skin in winter is annoying and uncomfortable and in some cases may lead to more skin problems. Keep in mind that following any of the tips in this article will help keep your skin hydrated but adopting them all into a healthy skin lifestyle will be more successful in preventing your skin from getting excessively dry in the cold season.
See your dermatologist. If you have persistent dry skin, scaling, itching, rashes, or a skin growth that worries you, see a dermatologist — not just in the winter but any time of the year.